Drop into this 10 minute meditation with me!

I write my meditations based off of things I'm personally feeling and needing... and this week that's confidence and clarity. So, consider this a page out of my journal.

If you're looking to get more into a daily journaling practice, head over to the Mid-Year Reset Notion hub and grab my personal self-reflection prompts that I use to help decompress at the end of the day.

From my heart to yours, I hope you enjoy this one.

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