Today marks 5 YEARS since the launch of this dear ole blog of mine. This platform has brought me so much joy, self-discovery, and personal growth. And I thank you all so much for being here with me. Here are my best moments of 2018, advice/what I’ve learned this year, and the intentions I’m setting for 2019!

Here’s your friendly reminder to pause, take a breath and make sure you’re still doing things you love outside of work (even if you love your job!).

Reliving my yoga teacher training experience and my journey to blogging authentically.