If your soul needs a break from the depressing current events, then this post is for you. No matter how this world shifts, it fills me with so much hope to see this community coming together + supporting one another through all the highs AND the lows.

I truly believe when we wake up and intentionally charge ourselves with positive energy, it sets the tone for the rest of the day. This is why I prioritize a mindful morning routine. Here are 5 mantras to read when you wake up to kickstart your day.

We’re sharing all the deets on where we’re getting married! Wedding planning has been quite a whirlwind, but it feels good to finally commit to a plan. Be sure to watch the full video to see actual footage of our destination!

One of the perks of simplifying your life is that it trickles down into your spending habits. This minimalist mindset has directly and positively impacted my quality of life, because I’m spending more money on brain fuel, inner nourishment, and personal development. Read on to see how it has impact my financial wellness.

Practicing self-care doesn’t have to be some big ‘ol routine, anything extravagant or come with a hefty price tag to be meaningful. I think as humans sometimes we equate more elaborate with more effective, but it’s definitely not always so. Instead, let’s get back to basics, and just uncomplicate things. Here are 17 self-care ideas that don’t cost a darn thing, because the best things in life are usually free.

Mexico has been on my wish list of places to visit for literally years. So, when the team at Fairmont Mayakoba invited me out for a visit, it was an easy YES. It was truly breathtaking, and it’s the best of both worlds for both beach-goers and jungle-lovers.​

Today marks 5 YEARS since the launch of this dear ole blog of mine. This platform has brought me so much joy, self-discovery, and personal growth. And I thank you all so much for being here with me. Here are my best moments of 2018, advice/what I’ve learned this year, and the intentions I’m setting for 2019!

On November 25th, 2018, I said HECKYES to my 8th grade crush, my best friend, and the absolute love of my life for the last 4.5 years. Andrew has been woven in and out of my life for the last 15 years, and I'm so grateful for all the twists and turns, because it ultimately led us back to one another. Read on for our proposal story, deets on the ring, and what’s next!

I created Om & The City as a platform where wellness and realness can come together, especially in an industry that sometimes paints an unrealistic representation. Well, in the spirit of keepin’ it real and coming back to my own ‘why’, I’ve been doing an overhaul of my life, of this platform, of my voice and my impact.

It is up to you to create a life you are proud of.