We spend 93% of our life indoors and it is affecting our mental + physical health. My trip out west with Backcountry + Shopstyle inspired me to talk more about this topic, and hopefully inspire you to prioritize you + the great outdoors.

On November 25th, 2018, I said HECKYES to my 8th grade crush, my best friend, and the absolute love of my life for the last 4.5 years. Andrew has been woven in and out of my life for the last 15 years, and I'm so grateful for all the twists and turns, because it ultimately led us back to one another. Read on for our proposal story, deets on the ring, and what’s next!

The freedom to do yoga anywhere and everywhere.