Showin’ ya how we organize + talk about money as a couple!
Read MoreToday, I’m sharing my current morning routine, while also helping you create your own. This is week three of our mid-year reset!
Read MoreLet’s get things done together and tackle the life admin tasks that ya keep putting off!
Read MoreReflect n’ reset with me as I look back at my goals and life audit from the beginning of the year!
Read MoreYou know what they say… with great risk comes great reward. I’m sharing why I think you should always take action and stop putting your life on hold. There’s never going to be a magical time when everything is “right”. This is your life. Own it.
Read MoreI’m sharing how I personally healed my relationship with my body and 7 things I’ve learned along the way. This topic means a lot to me, and it’s taken a while to get here. Watch my video to see how I’ve cultivated a healthier mindset when it comes to food and my body.
Read MoreAndrew and I started going to therapy together back in October, and it was a decision we willingly made to explore and grow deeper in our relationship. Consider it a part of our wellness routine. Here are the 5 lessons we’ve learned so far that have made our relationship THAT much stronger.
Read MoreLet’s get into this… you all were curious about how I maximize my time as an entrepreneur, how I plan my days, stay motivated, set boundaries, and how I integrate work and personal life. You might find that some of these strategies are just what you needed to uplevel your biz, find that healthy hustle, and feel damn good.
Read MoreAs we get older life kind of shifts. We begin our career, travel for work and pleasure, fall in love, maybe move in with a partner, start companies, grow side hustles, and even grow babies. Life gets busy, and making solid friendship with new people really ain’t all that easy. Here’s a few ways to make #friendshipgoals a reality as a 20-something, 30-something and beyond.
Read MoreI created Om & The City as a platform where wellness and realness can come together, especially in an industry that sometimes paints an unrealistic representation. Well, in the spirit of keepin’ it real and coming back to my own ‘why’, I’ve been doing an overhaul of my life, of this platform, of my voice and my impact.
One thing I’ve become more mindful of in my daily life is cutting down on using unnecessary apologies. Sure, a sorry here and there might seem polite and well-intentioned enough, but if you’re saying this word like it’s on repeat - it’s time to rephrase.
Read MoreBeing an entrepreneur is a very exciting and rewarding path that I wouldn’t trade for anything, but that’s not to say it isn’t without tremendous hard work. Here are some of the biggest misconceptions.
Read MoreBecause being busy and being productive are two different things.
Read MoreReflecting on a pivotal and indescribable year of travels and growth.
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