Posts tagged healthy habits

Slow Day in My Life | Sustainable Self-Care, Mindful Habits, & Plastic Free July

Spend a slow day in my life with me as I lean into some sustainable (and plastic-free) self-care, mindful practices, and create some more space.

Sustainable LivingJules AcreeJuly 16, 2021mindful living, intentional living, Sustainable products, self care, mindful, healthy habits, minimalism, low waste

Real Time Journal with Me (+ 25 Grounding Journal Prompts)

Journal with me as I go through some of my favorite journal prompts for to find more clarity and feel more grounded.

WellnessJules AcreeAugust 25, 2020mindful living, journal, mindfulness, healthy habits, happier life, self care, self reflection, introspection

7 Tips to Naturally Improve Sleep Hygiene

I’ve been really mindful about working on simple ways and healthy habits that I can implement to improve my sleep hygiene, and get enough quality zzz’s. Here are a few things that I’ve worked on, and what has been helping me…

WellnessJules AcreeMay 28, 2019Sleep, Sleep hygiene, wellness, wellness routine, health, healthy habits, mindful living

How a Minimalist Mindset Impacts My Financial Wellness

One of the perks of simplifying your life is that it trickles down into your spending habits. This minimalist mindset has directly and positively impacted my quality of life, because I’m spending more money on brain fuel, inner nourishment, and personal development. Read on to see how it has impact my financial wellness.

Wellness, Sustainable LivingJules AcreeMay 13, 2019happiness, healthy habits, wellness, self love, minimalism, mindful living, featured

How I Maximize My Time as a Creative Entrepreneur (+ Free Calendar Download)

Let’s get into this… you all were curious about how I maximize my time as an entrepreneur, how I plan my days, stay motivated, set boundaries, and how I integrate work and personal life. You might find that some of these strategies are just what you needed to uplevel your biz, find that healthy hustle, and feel damn good.

Growth + ProductivityJules AcreeJanuary 15, 2019wellness, healthy habits, personal development, personal growth, time management, productivity, featured

Those Winter Blues Won’t Get the Best of Me This Year

While there are a number of methods you can try to help with your winter blues, but I’ve learned that NOTHING works quite as well as some good ol’ ecotherapy (a.k.a.the great outdoors) combined with good company. I’m sharing some tips and winter activities to help you make the most of the colder months.

WellnessJules AcreeNovember 20, 2018natural remedies, outdoors, healthy habits, mindful living, anxiety, happier life, seasonal blues

Menstrual Cups: Everything You Need To Know

I’m sharing my personal experience with menstrual cups, reasons you should consider one, and answers to all of your cup-related questions. I’m not holding anything back, y’all.

Wellness, Sustainable LivingJules AcreeNovember 15, 2018healthy habits, sustainability, mindful living, female empowerment, wellness, love your body, featured

5 Tips for Maintaining Your Wellness Routine While Traveling

Since I’ve been traveling quite a bit recently, I figured it’s a good time to bring up wellness routines while on the road. In my travels, I have learned a few go-to’s that allow me to maintain my self-care practice and stay on my game even outside my normal routine and environment. Here are my tricks of the trade.