We spend 93% of our life indoors and it is affecting our mental + physical health. My trip out west with Backcountry + Shopstyle inspired me to talk more about this topic, and hopefully inspire you to prioritize you + the great outdoors.

Do ya lunch? I’m sharing mindfulness tips to make the most of your lunch break + sharing one of my go-to lunches that’s both simple and delicious, yet far from “basic”.

Today, I’m revealing our new master bedroom. We wanted to make our bedroom a peaceful, relaxing retreat, and I say goal accomplished. I also share our experience with making homemade hexagon shelves.

Peep my first attempt at using a JUICER to make homemade strawberry cashew milk! It’s simple, refreshing, and delicious.

Moving can be quite an adjustment between settling into a new space and building new routines. So, let’s dive into a few things I’ve learned that have helped me get my groove back in our new home.

Looking to lessen your waste and make sustainable swaps? The kitchen is a great space to tackle. By simplifying your food and food storage, you can make a positive impact on your health and the planet. Here are my fridge and pantry tips to get organized, reduce food waste, and save money.

It’s the first official reveal of our new house. It’s been really fun making this space our own, and it’s only the beginning. Here’s a look into our new kitchen and living room, as well as some insight into how we budgeted! 

I’m sharing how  I personally healed my relationship with my body and 7 things I’ve learned along the way. This topic means a lot to me, and it’s taken a while to get here. Watch my video to see how I’ve cultivated a healthier mindset when it comes to food and my body.

As per popular demand, here is how I make my simple iced matcha latte! By making your own matcha, you’ll save money and you know exactly what’s going in it.

We’re sharing all the deets on where we’re getting married! Wedding planning has been quite a whirlwind, but it feels good to finally commit to a plan. Be sure to watch the full video to see actual footage of our destination!

Our 3-day trip with Visit Maine focused on exploring the charming town of Ogunquit. I had never heard of this town before, and I admit it took me a full 12 hours to properly say 'Ogunquit'. Read on to get the lowdown on what to do and where to eat for a weekend getaway.

We considered our lack of storage as a positive challenge that will only empower us to continue our mindful and minimalist lifestyle. It has been fun getting creative with our organizational systems, starting with the laundry. Here’s how we maximized our small laundry space.

I’ve been really mindful about working on simple ways and healthy habits that I can implement to improve my sleep hygiene, and get enough quality zzz’s. Here are a few things that I’ve worked on, and what has been helping me…

One of the perks of simplifying your life is that it trickles down into your spending habits. This minimalist mindset has directly and positively impacted my quality of life, because I’m spending more money on brain fuel, inner nourishment, and personal development. Read on to see how it has impact my financial wellness.

Practicing self-care doesn’t have to be some big ‘ol routine, anything extravagant or come with a hefty price tag to be meaningful. I think as humans sometimes we equate more elaborate with more effective, but it’s definitely not always so. Instead, let’s get back to basics, and just uncomplicate things. Here are 17 self-care ideas that don’t cost a darn thing, because the best things in life are usually free.