Wellness Jules Acree Wellness Jules Acree

My Mindful Evening Routine

For me, an evening routine is all about prioritizing what feels good, helps you sleep well, and sets you up for a productive day ahead. Here’s how I’ve been winding down + unplugging in the evening.

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Wellness Jules Acree Wellness Jules Acree

17 Self-Care Ideas That Don't Cost a Darn Thing

Practicing self-care doesn’t have to be some big ‘ol routine, anything extravagant or come with a hefty price tag to be meaningful. I think as humans sometimes we equate more elaborate with more effective, but it’s definitely not always so. Instead, let’s get back to basics, and just uncomplicate things. Here are 17 self-care ideas that don’t cost a darn thing, because the best things in life are usually free.

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